New York City has become one of the western meccas of Yoga. As the holistic approach to healthcare is becoming more popular, yoga studios are now as common as pizza joints in Manhattan, and the trend ...

Yoga is something most people are familiar with, but what might not be as well-known is that yoga is more than just some exercise and quiet time. As it turns out, yoga and mindfulness meditation can ...

“When we talk about the divine, we aren't referring to something religious, but to the most pure or elevated part of ourselves-to our inner light, to our spirit,” de Luca explains. Crystal McCreary, a ...

KENNESAW, Ga. — A Kennesaw elementary school issued an apology after some parents complained about yoga in the classroom. They've banned the word "namaste," the move of putting hand over heart, and ...

Editor's note: This post was originally published on July 26, 2015. The topic — the meaning of the greeting "namaste" — was in the news this week. According to a report in the Atlanta Journal ...

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

Namaste Fitness Studio is different from the big Box gyms and 24hr access gyms. Namaste says they want to be your boutique ...

Wellness travel has seen a boom in recent years, with droves of people seeking a true reset experience flying coast to coast for elevated spas, retreats, and studios. But what if St. Louisans didn’t ...