Repetitive negative thinking is an important marker of dementia risk, according to a new study. Researchers found that chronic negative thinking is associated with faster cognitive decline and ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

How you think about the events and people in your life can either help you reframe things in more positive ways that help you cope or take you down a rabbit hole of negative thinking and feeling bad ...

Too much negativity can drag down even the most resilient people. That’s why patterns of negative thinking are so insidious. Over time, they erode our self-confidence until we start second-guessing ...

When things aren’t going your way, it’s easy to start blaming yourself and listening to the negative thoughts that pop into your head. Unfortunately, these thoughts often begin to feed on themselves, ...

It's easy to get caught in your thoughts But, what your mind says is not always true. This is known as "cognitive distortion," and it causes negative thought patterns that can ruin a perfectly good ...

Use left and right arrow keys to seek audio. A new study has indicated that constantly thinking about negative thoughts could increase the risk of a person developing dementia. According to the ...