If your workouts aren’t making you stronger in real life, what’s the point? Sure, bench press and biceps curls can make your arms look great, but can they help you hoist a toddler onto your shoulders, ...

If you think about the stuff you carry in everyday life—groceries, luggage, hardware, beach gear, sports equipment—it’s almost never balanced evenly. One shopping bag is always heavier than the other.

Governor Terry McAuliffe announced Thursday that the Virginia Department of Labor and Industry (DOLI) is accepting applications from employers interested in accessing state funds to offset training ...