Women's Health

Should You Train To Failure? What To Know About The Workout Technique—And Who Should Try It

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sometimes, you have to fail to succeed in the long run—and the same can be ...
AOL

Some Trainers Swear By This Controversial Technique For Building Muscle—Others Say Don't Do It

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sometimes, you have to fail to succeed in the long run—and the same can be true in the weight room. Enter ...
Women's Health

Some trainers swear by this controversial technique for building muscle – here's how to do it

Sometimes, you have to fail to succeed in the long run – and the same can be true in the weight room. Enter: training to failure. This training method involves performing as many reps as possible with ...