None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...

Evening temperatures will dip into the mid 60s as clouds begin to clear by midnight. Low temps Sunday will drop into the mid to upper 50s. With plenty of sunshine all day long, highs will rise to the ...

Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.

A new study has explored the link between sleep deprivation and the inability to stop intrusive thoughts and memories. The ...

Self-doubt is a real piece of work—constantly whispering intrusive thoughts that slowly (but effectively) chip away at our confidence. While everyone experiences moments of uncertainty, those who ...

TAMPA (BLOOM) – Licensed Mental Health Counselor, Natalie R. Noel, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, with tips on how to overcome obsessive, intrusive ...

An obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have thoughts they wish they could stop thinking or ...

This simple act soothes your anxiety caused by that voice inside your head filled with negativity. Whatever your inner meanie says to put you in a bad head space, this is one way to combat those ...

Have you ever had scary thoughts pop into your head that you just couldn’t stop thinking about? They’re called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...

We all tend to overthink our relationships, including friendships as well as romantic relationships. Astrology can provide insights as to why we may feel or think a certain way while simultaneously ...