Did I do anything embarrassing? Why did I say that? Why did I do that? This has been my typical mental monologue after leaving a social catchup or event over the last few years. In the past, my social ...

Imagine the following scenario: You're at work, the day seems to be going smoothly, and you're looking forward to a relaxing evening at home. Then, with 15 minutes left, your boss approaches you and ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis. Rumination is often defined as a repetitive thought cycle focusing on causes, consequences, and symptoms of one’s current negative state. For example ...