The Pan-Mass Challenge will reach the roads of Cape Cod on Sunday, Aug. 4 as cyclists depart from Bourne to Provincetown to complete the final 79 miles of the journey, while others join the pack. The ...

Make a delicious pan-seared cod recipe featuring smoky paprika, tangy capers, and tender flaky fish. This easy seafood dish ...

Cod fillet 640 g (4 filetti) Sweet Pancetta 150 g Fennel 2 Extra virgin olive oil q.b. Black pepper q.b. To prepare the cod in a pan with fennel and bacon salad, first deal with the fennel. Wash the ...

I’m not sure why — maybe it’s just human nature — but people tend to default to an all-or-nothing mentality when it comes to nutrition. When many of us hear that it’s healthier to eat less meat, for ...

Fresh fish is often considered a special-occasion meal. Let's face it, some varieties can be just as expensive as the highest-quality steaks. Cod, on the other hand, can be easy on the budget, ...

Imagine yourself in Paris, hungry, sans reservations, but with a serious hankering for veal blanquette. If such a happy fate befalls you -- and you can’t rustle up a Left Bank native for a bistro ...

Heat oil and butter in sauté pan on medium high heat. Salt and pepper cod evenly and add to pan. About 4 to 5 minutes on each side. Pre-heat oven to 400 degrees. Add all ingredients in a mixing bowl ...

Save 2 tablespoons of pesto and 1 baked fillet (or half a cup of tofu) for tomorrow's lunch on Day 9. Make chia pudding for tomorrow's breakfast while the cod bakes. Preheat oven to 400ºF. Slice ...