Are you struggling to sleep amid the depths and doldrums of winter? You’re not alone. Six in 10 Americans say their sleep routines feel more compromised during the colder months than in other seasons.

We've all been there, tossing and turning in our beds, unable to fall asleep. Looking at the clock and beginning to feel more and more anxious with every passing minute we cannot fall asleep. The ...

If you have trouble sleeping—whether it’s falling asleep, staying asleep, sleeping too much, or too little—there’s a good chance you’ve tried everything you can think of to get better rest. While ...