Personal trainers and exercise class instructors seem to have an acronym for everything, and it can be hard to keep up. Between gym slang like PR (personal record), HIIT (high intensity interval ...
A fitness expert explains what an AMRAP workout is and how doing one can push you to go even harder in your exercises. Here's what to know. The first time a fitness trainer told the class we were ...
Personal trainers and exercise class instructors seem to have an acronym for everything, and it can be hard to keep up. Between gym slang like PR (personal record), HIIT (high intensity interval ...
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