Family First Health has partnered with "Walk with a Doc" to promote active lifestyles throughout Lebanon, hosting walks each month. On Saturday, Oct. 15, The health clinic will host a walk inviting ...

Walking is the superfood of fitness and it’s extra special if your spouse comes along, but walking together for exercise may “unintentionally reduce health benefits” for the couple, researchers at ...

According to a new study published in the Gait and Posture journal, it’s actually healthier to take walks alone instead of with your significant other. It all comes down to speed and chit-chat. The ...

"And when I touch you, I feel happy inside. It's such a feelin' that my love, I can't hide. I can't hide. Yeah, you've got that somethin', I think you'll understand. When I feel that somethin', I ...