Read this before you add another scoop to your smoothie. If you’re looking to pack in a lot of nutrients in one tasty drink, smoothies are the way to go. With countless varieties and health benefits, ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Athletes, bodybuilders and gym rats can get obsessive about their protein powders. In addition to cost, taste and texture, shoppers carefully scrutinize the ratio of fat to protein and the exact mix ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...

Good protein at better prices: check these 10 protein powders for women now on sale on Amazon, with discounts of up to 50%.  | Health ...