Mark S., a 27-year-old male, is complaining of left shoulder weakness. Mark trains with weights regularly (3-4 times each week) and has done this for 10 years. Six months ago, while doing the bench ...

The pectoralis major myocutaneous flap (PMMF) remains a cornerstone in head and neck reconstruction, particularly in scenarios where free flap surgery is contraindicated or has previously failed. By ...

The pectoralis major muscle originates from multiple locations, including the costal cartilage of ribs two through six, the sternum, the medial half of the clavicle and the external oblique fascia.

When it comes to strength training your muscles for a sculpted, well-defined chest, you’re probably familiar with your pectoralis major muscles, the large set of muscles that stretch across the upper ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Did you know that your chest muscles are essential in ...

Between my job as a writer and my large breasts, I’ve found that at the ripe age of 33 my posture is seriously not OK. I always knew this, but in the past few years, my shoulders have gone from ...

You use your chest muscles every day with simple movements like pushing open a door or picking up a toddler. Powerlifters ...