Mastering proper dumbbell fly technique can be the missing link between a stagnant chest and noticeable gains in strength, ...

HOUSTON, Texas -- Houston Texans defensive end J.J. Watt returned to football practice on Tuesday. Watt tore his pectoral muscle in Week 8 while making a tackle on Oakland Raiders running back Josh ...

Having solid, well-built chest muscles is vital if you want to be strong and healthy. You may want to play sports, carry a bunch of groceries, lift your kids in the air, or just look and feel good.

CLEVELAND, Ohio (WOIO) - The linebacker corps for the Cleveland Browns are now thinned down after starting LB Jacob Phillips suffered a torn pectoral muscle during Friday’s preseason game against the ...

Between my job as a writer and my large breasts, I’ve found that at the ripe age of 33 my posture is seriously not OK. I always knew this, but in the past few years, my shoulders have gone from ...

A torn pectoralis major muscle, or pec muscle, is an injury that many of us have probably not heard of. But it's a serious injury striking boxers, pro wrestlers, body builders and even a growing ...

Packers tight end Tucker Kraft is out of the offseason program with a torn pectoral muscle. Kraft told SI.com that there was nothing unusual about his workout, but it had a terrible result: While he ...

So why did the Raiders sign quarterback Kyle Boller on Thursday? Though they possibly were considering the move anyway, a specific need arose on Wednesday, when (per a league source) quarterback Bruce ...

Jon Jones is maximizing his time off. Jones revealed this week that he underwent elbow surgery while recovering from a separate pectoral surgery. The UFC heavyweight champion took to Instagram on ...

The Detroit Lions roster has been besieged by injuries the past two weeks. After Marcus Davenport was likely lost for the season with a torn triceps muscle and Derrick Barnes' knee injury being ...