How did you learn about periods for the first time? Was it in a 5th grade classroom, split by sex? An embarrassing conversation with parents? When menstrual health researcher Mandi Tembo learned about ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

CBD may be an effective solution to help ease menstrual-related symptoms, according to a recently published study. Although some people try using cannabis to alleviate menstrual-related symptoms and ...

It is impossible to stop a period once it starts, nor for specific days. However, some birth control therapies can help reduce or stop periods altogether. This article discusses if and when it is ...

Understanding how stress can affect your period may help you rule out potential causes of menstrual cycle irregularity. Stress is often spoken about negatively, but it isn’t inherently bad for you. It ...

You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

Period cramps without a period may be caused by ovulation, fibroids. endometriosis, or pregnancy. Over-the-counter (OTC) pain medications like Advil can help treat most cramps. See a healthcare ...

Dizziness before a period is not typical. Many factors may increase the risk of dizziness. These can include high levels of progesterone, certain medical conditions, and premenstrual dysphoric ...

Puberty often begins at around 11 years old, although anywhere between about 8 and 14 is considered within the typical range. One of the hallmarks of puberty is getting a first period or beginning ...