I recently helped my mom sort through boxes she inherited when my grandparents passed away. One box was labeled – either ironically or genuinely – “toothpick holders and other treasures.” Inside were ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

Have you ever thought about how to build a career with social impact, one that aligns with your values? At Bethel University, our Christ-guided community encourages personal transformation and ...

My personal preference, not that it’s relevant to the discussion, would be that instead of the Pledge of Allegiance we taught kids the Preamble to the Constitution, and instead of pointing to the ...

Getting divorced, although far more common than before, is still stigmatized. Here are two values that empower people to leave unhappy relationships despite the judgment. Thinking about divorce is a ...

Have you ever wondered how the greats of our time catapulted themselves to the top of their fields? That's the burning question I had the privilege of exploring with performance psychologist Eric ...

Thinking about divorce is a difficult moment in anyone’s life. It’s more than just a personal heartbreak—it can reshape families, affect finances and carry deep cultural and social implications. A ...

Too often, when people conduct a job search, they think only about their talents and skills—what they know and can do. An equally important factor is personal values: what you like to do and how you ...

What are your values and how do they show up in your life, in your relationships, your work, your home and your finances? Now more than ever it's deeply important to create a framework for ways to ...