Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a day ...

A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

Among those who engaged in at least two hours of organised recreational physical activity, researchers observed significantly healthier biological indicators ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...