Add Yahoo as a preferred source to see more of our stories on Google. May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to ...

As temperatures rise, pool visits increase, heightening the risk of water emergencies. Constant adult supervision and simple safety habits are critical in preventing drownings.

If freestyle is the only stroke you’re doing in the pool, you’re missing out on extra swim strength and speed. Incorporating other strokes – namely, backstroke, breaststroke, and butterfly – will ...

Looking for a way to beat the heat while staying active? In-Shape Fitness’ Southwest Bakersfield location is offering swim ...

Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...