Fasting’s effects on our body might be more complicated than we thought. New research in mice suggests that fasting can speed up the healing of intestinal stem cells, but possibly make them more ...

Share on Pinterest Scientists have found both benefits and risks to intermittent fasting. japatino/Getty Images Fasting, or restricting your intake of solid foods, is often promoted as a means of ...

On World Digestive Health Day, which is a reminder that a healthy digestive system is the key to overall health and quality life, we spoke to Dr Subhasish Mazumder, who is the senior Director of ...

Fasting is proving to be a health elixir, with positive implications for various metabolic, immune, and cardiovascular processes. Researchers are shedding new light on this ancient practice, with new ...

Recent headlines warning of concerns such as heart risks or danger to teenagers have put a new spotlight on a diet trend that has long been the popular epitome of a healthy lifestyle: intermittent ...

The fast-mimicking diet offers the benefits of fasting without the need for complete food restriction. Consider consulting a nutritionist or doctor to determine if this is a safe option for you.