The first whispers of menopause often arrive with unease. Hot flashes, disrupted sleep, and emotional swings can cast a long shadow over what is, in truth, a natural stage of life. For many women, the ...

As benefits like mental health and fertility support become standard, organizations should turn their eye to offering support ...

There is no strong evidence that replenishing hormones after menopause is linked to dementia, according to a sweeping ...

Research shows that optimism often peaks in a woman’s 50s and 60s, significantly higher than in her 20s and 30s. But with 40% of women experiencing depression during perimenopause, how can you build ...

This article was produced by National Geographic Traveller (UK). Menopause and perimenopause were once topics shrouded in silence, leaving women to navigate the physical and emotional challenges alone ...

Treatment for menopause is entering a new age. New data by Bayer Pharmaceuticals – which has its U.S. headquarters in Whippany – showed that its experimental non-hormonal drug reduced the frequency ...

I’d heard that somatic exercise can be helpful for “this time of life” but honestly, I didn’t even know what “somatic” meant. Natalie Kuhn, co-CEO and founding teacher at The Class, filled me in. In ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ellen Lee Ellen Lee is a writer focused on baby and kid gear. She has smashed ...

A high-antioxidant diet is linked to later menopause and longer reproductive lifespan. Vitamin C and carotenoids had the strongest ties to delayed menopause onset. Eating a balanced amount of ...

Singer Rod Stewart has spoken publicly about his wife Penny’s experience of menopause, describing her mood swings as “frightening—it wasn’t the person I married.” He reported that he found out as much ...