Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Whenever we're going through a hard time in our lives, it's only natural that we reach for comfort foods to get us through (that's how it got the name "comfort food," after all). Menopause is one of ...

As women age, the realities of menopause begin to manifest and can take their toll on those who are unprepared. In fact, a 2024 study revealed that women about to enter menopause are 40% more likely ...

As you’ve gotten older, you’ve probably noticed your body changing. Maybe you feel the effects of a glass of wine more than you used to or that you gain weight easier than before. Maybe you’re ...

More than half the population will experience it, yet menopause remains one of the most misunderstood and under-discussed topics — sometimes even in the doctor’s office. In fact, surveys reveal that ...

Sex and relationship expert Gemma Nice and YSOS—the leading website for couples who love to swing—have teamed up to bust a few myths about sex after menopause. While it’s true that many women between ...

London, United Kingdom – 27 Aug 2024: New research presented at the ESC Congress 2024 in London, UK (30 August – 2 September) shows that women in the menopause transition period show changes in their ...

Though the ovary is often reduced to its role in reproduction, research shows it plays a surprisingly central role in a woman’s health throughout her body and lifetime. It is becoming more important ...