If you encourage patients coming back from stroke to exercise, you're doing the right thing. Regular physical activity can help improve recovery and reduce the risk for another stroke. But emerging ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

A new kind of rehabilitation therapy for people who have had a stroke that electrically stimulates muscles while they exercise has helped improve their arm function in a small trial. The treatment ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...