There are times when you might feel exhausted just by sitting in the office. There are some tips and practices for correcting your posture by Sadhguru. Avoid sitting in a reclining chair or position ...

May is Posture Awareness Month, and, as I wrote this article in my local coffee shop, I took a look around to see people of all ages slouching over their phones and computers with terrible posture.

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TEMPO.CO, Jakarta - Good posture is essential for maintaining a healthy spine and overall well-being. Healthline points out that proper posture can reduce the risk of injury by reducing stress on ...

While we may earn a commission if you buy something through these links, we make unbiased, independent decisions about what to recommend. More than bat wings or jowls, my mother’s greatest fear in old ...

I was tall from a young age, which meant my boobs came up directly to my male classmates’ faces for most of junior high. Now, as a 5-foot-10 adult, I like my height, but sometime in those ...

Maintaining good posture while sitting at a desk all day is tough. I'll admit there have been moments when the gradual-slide-down-into-my-chair move has positioned me so low I can't see over my cube ...

The days of young women being advised to walk with a book balanced on their heads to develop proper posture are thankfully behind us. But that doesn't mean that our modern-day tendencies of slouching ...

Most people wouldn’t normally expect to start complaining about back or neck pain until their thirties. However, a new study shows that young people are already beginning to suffer due to poor posture ...