The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

The Power Plate was introduced in this country three years ago, and roughly 1,500 have been sold in the last year, with half going to private homes and half going to gyms or rehabilitation centers. It ...