Which probiotic powder is best? An unhappy gut can show up in lots of ways. Whether it’s bloating, gas or constipation, poor gut health is never fun. Your gut is an essential part of your health and ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building supplements, but rather ones that can optimize gut health. These live ...

Which probiotic powder is best? An unhappy gut can show up in lots of ways. Whether it’s bloating, gas or constipation, poor gut health is never fun. Your gut is an essential part of your health and ...

In a recent study published in the Journal of Dairy Science, researchers evaluated the nutritional properties of carrot powder and its application as an ingredient in probiotic soft cheese. Study: ...

While you may spend time cleansing your hands and high-touch surfaces of potentially harmful bacteria, there are actually plenty of healthy bacteria that you may want to keep around. In particular, ...

This partner content is brought to you by Danielle Crumble Smith, RDN, LD. Danielle Crumble Smith is a Health Coach and Registered Dietitian Nutritionist with experience in private practice, clinical ...