A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Procrastination is a self-defeating pattern of behavior to ...

Opinions expressed by Entrepreneur contributors are their own. Procrastination is an odd compulsion. Everyone has experienced it, but the underlying reasons can be tough to pin down. After all, ...

Procrastination strikes everyone, and once it gets ahold of you, it can be very difficult to shake it off. When you imagine a highly productive person, you likely think of someone who focuses ...

Opinions expressed by Entrepreneur contributors are their own. How many times have you waited until the last second to study, write, do the dishes or email a client? We’ve all been guilty of this from ...