With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

In a large (5- to 6-qt.) pot, bring chicken, onion, celery, carrots, garlic, broth, and thyme to a simmer over medium-high ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

It’s hard to go online right now without yet another reminder that you may not be eating enough protein. The obsession with the macro has reached a fever pitch, but some women still aren’t getting ...

As new Dietary Guidelines for Americans loom, beans have become an unexpected hot topic. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the ...

It used to be that only fitness buffs and bodybuilders thought about how much protein they were getting. But now, everybody seems to be looking for more of it in their diet, and just about every food ...

Here’s one thing about me: I’m a big cereal person. I grew up on Honey Nut Cheerios, Special K, Life, and Chex, and I still remember the glee with which I’d tear through those mini boxes of sugar ...

Women need a certain amount of protein to keep their muscles and bones strong and energy levels stable. Most people meet or exceed the current amount recommended for protein needs. However, research ...