Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

We know a well-balanced diet is important for maintaining overall health, but we often don’t know the why behind it. Here's a very short rundown: There are three macronutrients in our diet, which are ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe you went on a health kick, using it in smoothies for a nutrition boost. Or you tried that new recipe ...

We tested over 50 protein powders and asked dietitians to select the 13 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

Protein powders can be used to supplement your whole-food intake to either lose weight or bulk. Protein powders can differ from vegan to milk-based, seed or nut-based, as isolated protein or any ...

No time for breakfast? Lunch break is a joke? Tempted to grab some junk food? It happens. One solution is pack a stash of protein bars that can serve as a semi-nutritious, stop-gap meal solution.