"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

Psyllium husk is a cheap fiber supplement that can boost gut health and aid digestive issues. I took psyllium husk for three weeks and was shocked by how big an impact it had and how fast it worked.

You may have never heard of psyllium husk, but you've likely taken a product with it in it. Also known as plantago psyllium (a herbaceous plant grown in Iran, Pakistan, India, and the United States) ...

Share on Pinterest People are promoting psyllium husk fiber as “poor man’s Ozempic,” but can this inexpensive supplement really help you lose weight? towfiqu ahamed/Getty Images Many people are using ...

Q: I recently read that taking psyllium within two hours of medications or herbs can interact and make them ineffective. It seems important for doctors who recommend psyllium to mention this. A: The ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ozempic has been a buzzy medication for more than a year. The prescription ...

Bread and gluten are in a codependent relationship. The open, airy crumb of treats like focaccia, fougasse, and sandwich bread is the achievement of a strong gluten network that traps bubbles of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you hear the words “fiber powder” what springs to mind? Is it an ...

Psyllium husk is a fiber supplement often used for constipation, but it may also relieve heartburn symptoms. It’s usually safe and effective to try, but there are some precautions to consider. Share ...