Pelvic floor dysfunction happens when the muscles, ligaments, and tissues that support the bladder, rectum, and sexual organs weaken or become tight. It can cause pain and affect bladder and bowel ...
Whether you have pelvic pain or urine leaks, you likely need more than a few Kegels to make things right. If you have pain in your pelvic area, you’re not alone. Up to 20 percent of women suffer from ...
The pelvic floor is an area of the body that is not necessarily on the radar screen for most people, until they develop urinary or fecal incontinence, pelvic pressure, pain during sex or ...
When we talk about the health of our all-important pelvic floor muscles (the muscles and ligaments that support everything in your pelvic region, including your bladder, bowels, and uterus), one ...