Go on set with Cassy Vieth and get a behind the scenes look at Quick Fit. Go on set and behind the scenes with Cassy Vieth, host of Quick Fit. Cassy speaks candidly about her fitness and wellness ...

Embrace the floor as a tool to ease tension in your lower body. Your floor can be a great tool to incorporate into your workouts, helping you avoid spending money on a pricey gym membership or clunky ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green from Pure ...

As the New Year kicks off, it’s the perfect time to focus on your physical and mental health, Planet Fitness and WTVM are here to help! Whether you’re just starting your fitness journey or looking to ...