Quitting smoking is one of the most challenging yet rewarding journeys a person can take. The struggle against nicotine addiction often leaves individuals feeling overwhelmed, leading many to seek ...
Some experts say quitting smoking is harder than beating almost any other bad habit. But it’s not impossible to quit. The benefits of quitting smoking are nearly endless. In just 12 hours after the ...
In the very moment you're getting ready to spark up, a message on your smartwatch offers motivation to stop smoking - this is how researchers hope to help more people quit. Fabian Sommer/dpa ...
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