As such, this reduces their need for energy. For example, from age 19–25 years, the recommended intake for females is between 2,000–2,400 calories a day. But from 61+, this range drops to 1,600–2,000 ...
Everyday Health on MSN
Use our weight loss calculator to determine your daily calorie goal to lose weight
Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...
TwistedSifter on MSN
Where did the FDA’s 2000 calorie per day guideline come from and who does it actually apply to?
Even if the number of calories reported was accurate, it still doesn’t come out to be 2000 per day for everyone. That number ...
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