Welcome to Reflection Therapy! I am so glad you are here. My name is Heather Wilson and I am a licensed psychologist-master. I assist clients dealing with a variety of issues such as depression, ...

Life is a journey of ups and downs, and sometimes the downs seem to last a little too long. Whether it's a breakup, grief, trauma, or an existential reassessment, there are times when moving forward ...

When you hear the word ‘therapy’, the first thing that probably comes to your mind is a one-on-one conversational session with a psychologist or psychiatrist. But what if we tell you to picture a ...