The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, sauna ...

Take time to chill to cinema's most relaxing music from Christmas films with Edith Bowman. Featuring Home Alone, Love Actually and Miracle on 34th Street.

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

In the midst of a pandemic, sleep has never been more important—or more elusive. Studies have shown that a full night’s sleep is one of the best defenses in protecting your immune system. But since ...

When Johns Hopkins University students, faculty, and staff feel they are surrounded by stress, there is an easy way for them to stop and enjoy some Calm: the university is extending free access to the ...