Vegetables grown for their underground parts have tasty roots, tubers, rhizomes, or bulbs. These structures are packed with carbohydrates and water for the plants, and deliciousness for us. These ...

Underground vegetables have emerged as nutritional titans in the world of wholesome eating, offering an impressive array of health benefits that extend far beyond basic sustenance. These ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Root vegetables are a great thing to have in the garden during our cool season. Since much of the plant is underground, and ...

These Air Fryer Roasted Root Vegetables will become your new favorite fall and winter side dish! Sweet carrots, ruby-red ...

Root vegetables are superstars in the plant-forward movement and root-to-stem cooking. In season late fall through the winter months, root veggies are perfect for comforting dishes on cold winter ...

Plenty of winter foods can be a part of the Mediterranean diet. Enjoy seasonal foods like lentils, salmon, root vegetables, pomegranates, citrus and others. Get creative by adding these staples to ...