Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to mid-spring 26.2 miler, you have ...

Since its launch in January 1994, runDisney has become one of the most respected races for runners worldwide. The inaugural Walt Disney World Marathon featured over 5,500 participants. Today, ...

Have you ever been midrun, struggling to go a little farther or a little faster, and thought “Am I doing this right?” Running may seem like a simple activity, but understanding a few key ...

When it comes to running shoes, I’m no amateur. With six marathons and ten years of running under my belt, plus seven years as a gear and fitness editor, I know ball, as the kids say (I think they say ...

If you’ve ever completed a long-distance event like a marathon, you’ll know that regular long runs are part and parcel of the build-up process – and if you’re eyeing up a marathon for the first time, ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...

When it came to walking and general mobility, Colin Dowse was a late bloomer. He was 3, nearly 4, when he learned to walk, having scooted around until then, on his behind. By the time he was 6 years ...

You’re out for a long run filled with rolling hills and you start to feel the burn in your leg muscles. It makes sense: You know your lower body is working hard to propel you through your miles. Yes, ...

PHILADELPHIA (WPVI) -- Running has always been a mental health outlet for Cain Leathers and he, with the help of some friends, turned that passion into a safe space for LGBTQ+ members. Queer Run isn't ...

In this case, it makes sense to begin in the middle — that is, several miles into a run in Van Cortlandt Park in the Bronx, with the blues or hardcore or even traditional Japanese flute music blasting ...

Frank Shorter is widely credited with starting the American running boom when he won gold in the Olympic Marathon in Munich way back in 1972. More than 50 years later, we're experiencing another boom ...