There are moments in every runner's journey when they face setbacks. Tendinitis, shin splints, sprained ankles and foot pain are common, with more than half of all runners encountering a ...

You will feel this workout even if you only do a third of it. The bike-run-swim, max-effort triathlon can be done individually in under 20 minutes each, or you can double up and make a "BR-ick" out of ...

Once, it was a landfill. Then, nearly a golf course. And for years on end, it sat unattended as the weeds grew high and the vines took hold. Now, some of the least Florida-like land in Jacksonville is ...