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Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

When you hear the term “seasonal affective disorder,” odds are you think of wintertime blues. “We tend to associate shorter days, less sunlight and cold weather with higher chances of depressed mood,” ...

With the cold, dreary days the area has experienced over the last several weeks, many may be noticing a change in themselves or their lived ones. Massac Memorial Hospital’s New Beginnings manager Kim ...

As cold and dreary weather continues to cover much of the United States, articles and headlines continue popping up about “Seasonal Depression” or “The Winter Blues.” Our VERIFY team dug into these ...