The Lagree Fitness Method counts stars like Kim Kardashian among its followers. — -- Sebastien Lagree is the creator of the patented Lagree Fitness Method, inventor of the patented Megaformer and ...

Exercising regularly is an important part of maintaining good physical and mental health. Unfortunately, it can be easy to fall out of your normal fitness routine when away from home. Fortunately, ...

On the heels of his popular Megaformer, Hollywood trainer Sebastien Lagree (whose clients also include Jennifer Aniston, Ashley Graham and Bella Thorne) reveals his new Supra 2.0 machine and a new ...

When it comes to long, lean, camera-ready bodies, A-listers like Nicole Kidman, Gwyneth Paltrow, Jennifer Aniston and Meghan Markle all have one thing in common: Lagree. The low-impact, high-intensity ...

Level of Difficulty: 9 (on a scale from 1 to 10). I don’t have kids yet, but I couldn’t help but wonder if the burn was similar to the pain of childbirth. Royal bride-to-be Meghan Markle recently said ...

It's not easy being a Victoria's Secret Angel -- but with Sebastien Lagree's help, you can look like one! We chatted with the man behind the magic before the brand's stunners hit the catwalk later ...

Add Yahoo as a preferred source to see more of our stories on Google. Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) ...

Pilates is all the rage these days. But for the guys who think it's just for the girls, let us introduce you to Lagree: a method that looks like Pilates, but is a whole different beast—blending ...

Sebastien Lagree is a celebrity trainer whose fans include Meghan Markle, Jennifer Aniston, Sofia Vergara, Karlie Kloss, Michelle Obama, and Calvin Harris. His training method is all about focusing on ...

Innovations propel the fitness industry, be it a new exercise approach or a new piece of equipment to improve movements and results. Sebastien Lagree is one industry leader who has stayed ahead of ...