March 11, 2010 — The low-sodium, low-fat Dietary Approaches to Stop Hypertension (DASH) diet, combined with aerobic exercise and caloric restriction, improves neurocognitive function among sedentary, ...
DALLAS — Two years of exercise begun in middle age can restore the heart's elasticity in previously sedentary adults and forestall the development of heart failure (HF) with preserved ejection ...
To examine compensatory changes in sedentary behavior (SB) and light-intensity physical activities (LIPA) in response to a 22-week exercise training program in overweight/obese adults; and to ...
A new study highlights the importance of movement in significantly reducing heart attack risk, especially for those who have already experienced one. Sedentary behavior is a big driver of heart ...
Moving helps your health—but did you know how much? Adding on to the truckload of studies linking sedentary behavior to significant health outcomes, like heart disease, metabolic syndrome, depression ...
Less than a century ago, many of our great-great-grandparents worked in specialized jobs which required near-constant movement. Common occupations, such as farming and construction, were extremely ...
Good physical condition is a route to better health, and in order to improve it, exercising several days a week is recommended. Although it is possible to become healthier by exercising, long daily ...