The modern workplace often demands hours of uninterrupted sitting, a requirement that carries serious health implications. From corporate offices to home workstations, professionals spend most of ...

A new study found people who had sedentary jobs with little physical activity were more at risk of dying at a younger age. Researchers from Taiwan followed close to a half a million people for 12 ...

Findings from a recent study found that sedentary jobs—where you sit most of the day—were tied to a 37% rise in insomnia-like symptoms over 10 years. Nontraditional work schedules (like evening or ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...

If you’re tossing and turning rather than falling asleep right away, it may be your job that’s keeping you awake — and it might be doing so in more ways than you realize. At least that’s what ...

The modern workday has changed a lot in recent years. Computers, flexible work hours, and less physical activity are now a normal part of many sedentary work. But along with this shift has come a ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep? People with highly sedentary jobs — accounting for 80% of the current US workforce — ...

The health problems tied to office work have been widely circulated, with studies citing weight gain, carpal tunnel and cardiovascular issues as reasons to not sit for eight hours every day. In ...