Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...
Health experts say that sitting too much can raise our risk of dying early. I tried four things to make my workweek less sedentary including "exercise snacking" every hour. I'm going to keep up with: ...
New research from the University of South Australia challenges conventional wisdom about sedentary behavior and its effects on brain health. The groundbreaking study reveals that certain types of ...
StudyFinds on MSN
How desk jobs are locking workers into decade-long sleep problems
TAMPA, Fla. — If you find yourself struggling to fall asleep at night, your office chair might be partly to blame. A new ...
(CNN) — A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep? People with highly sedentary jobs — accounting for 80% of the current US ...
In 1960, about half of the jobs available required at least moderate physical activity. In the US today, only 20% of jobs require moderate activity. The rest are either sedentary or require only ...
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