An important part of your self-care plan for treating diabetes insipidus will include drinking enough water to avoid dehydration. Medications like desmopressin or thiazide diuretics may also help with ...

Everyone has a self-care routine these days. It might sneak its way into your nighttime routine or may have a glorified spot in the well established Sunday reset. Self-love is a non-negotiable for ...

It seems like everyone is talking about self-care these days, and the conflicting messages can be confusing. Are you really supposed to buy a specific product or commit to completing a certain ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Self-care isn't selfish or superficial, it's backed by science to help us protect and sustain mental health Source: Shutterstock Self-care might at first strike one as another pop-psychology buzzword ...

Adjust the colors to reduce glare and give your eyes a break. Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to PBS ...

Growing up, my mother was known for working. She was your classic Black woman workhorse, 1964 edition. Sign up for our Daily eBlast to get coverage on Black communities from the media company who has ...

Intentional self-care involves regularly taking steps to improve or maintain your physical, emotional, mental, spiritual, and social well-being. Self-care looks different for every individual, but ...