The Health at Every Size movement is centered around body respect: establishing sustainable, health-supporting habits without trying to change your body’s size or shape. Intuitive eating is built ...

Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

Pennington Biomedical researchers recently investigated the systems of the body that regulate weight, exploring whether our ...

Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...

Poet Laureate Alfred, Lord Tennyson, author of "Locksley Hall" Source: Painting by Helen Mary Elizabeth Allingham, English artist, Public Domain, Wikimedia Common.org In his less well-known poem of an ...

Understanding our body’s natural “healthy” weight range is much like understanding our foot size: Each of us has a unique, natural size based on our individual biology. This idea is especially ...