Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

Pennington Biomedical researchers have investigated the systems of the body that regulate weight, exploring whether our ...

The book describes Winfrey's long-documented struggle with weight loss and reframes obesity as what Dr. Ania M. Jastreboff ...

This is why weight regain feels faster after stopping drugs than after lifestyle changes. With drug-induced weight loss, ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...