Since Jazzercise started over 50 years ago, hundreds of thousands of (mostly) women have come together to exercise and get fit. But if you think Jazzercise is just jazz hands and shoulder rolls, ...

“We are so proud of our history,” says Teresa Wagstaff, who’s been teaching for 16 years and started her own franchise 15 years ago. Next year, the fitness program turns 50. Wagstaff says it has ...

SPOKANE, Wash. — Moving to the beat of Top 40s, you hear an instructor’s dance cues. You grapevine or cha-cha-cha. Yes, it’s Jazzercise. In the age of Zumba and CrossFit, the dance-fitness program ...

As you get older, it gets harder to do things. Simple things like bringing in groceries, walking, and even breathing. Having this sudden weakness causes people to not be able to do things they once ...

On a Friday morning, Iggy Azalea’s “Trouble” blasts through a room filled with mostly women and a few men who are shaking their hips – and everything else – to the music. This is not your mother’s ...

South Hill center, 2727 S. Mt Vernon St., Ste. 3A. Call (509) 808-5299 North Spokane center, 9321 N. Division St. Call (509) 363-0800 Spokane Valley center, 321 S. Dishman Mica Rd. Call (509) 389-1146 ...

SPOKANE, Wash. — Moving to the beat of Top 40s, you hear an instructor’s dance cues. You grapevine or cha-cha-cha. Yes, it’s Jazzercise. In the age of Zumba and CrossFit, the dance fitness program ...