You may have heard of the lymphatic system. It is constantly working under the skin to protect the body from illness. 70% of the immune system, in fact, is in the lymph vessels and gut. The lymphatic ...

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

Life can get pretty hectic, can’t it? Between work related obligations, family, caregiving, and everything else on your plate, finding time for yourself can feel like a luxury. But guess what? You ...

Pampering yourself at home has never been easier! This article outlines seven ideas for creating a relaxing pamper session ...

When you hear the word massage, the image that comes to mind is most likely that of gentle squeezing and pure relaxation. What you picture is probably a Swedish massage. The Swedish massage is one of ...

Shiatsu is a form of massage that utilizes the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the body. It is performed through loose clothing and does ...

WASHINGTON (ABC7) — While we all enjoy a luxurious massage -- we also know those professional sessions can cost a pretty penny -- adding up to hundreds or thousands of dollars over a year. Lisa ...