When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Sinus pressure can make everyday life miserable. Fight back with these simple tips: Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean, try a ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Ginger Tea: Sip on ginger tea for its anti-inflammatory benefits that ease sinus discomfort. Steam Inhalation: Inhale steam to loosen mucus and relieve sinus pressure. Hydration: Drink plenty of water ...

Sinus pressure is discomfort in sinus cavities due to colds, allergies, or infections. Swollen mucus membranes trap harmful particles, causing pressure around the nose, cheeks, and eyes. Steam ...

The best home remedies to get rid of a sinus infection include using a warm compress or humidifier. Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness. And ...

We breathe every single minute of every day, and without breathing we cannot live. But as is the case with all parts of the body, often people experience difficulty breathing fully, due to impaired ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...