Crossing your legs while you're sitting is a comfortable position for many of us, but you may have heard that crossing your legs isn't the healthiest position for your body. And I hate to be the ...

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my legs at ...

SITTING cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it’s not suitable for people with back problems, say orthopaedic doctors. The ...

The longstanding advice to "sit up straight" has been turned on its head by a new study that suggests leaning back is a much better posture. Researchers analyzed different postures and concluded that ...