After giving birth, new moms are thrown into the parenting whirlwind headfirst, and on top of that, their bodies are trying to heal. They’re dealing with all kinds of pains and discomforts while ...

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...

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Whether or not soaking in a bath is your idea of self-care, at some point you may find yourself doing so for the sake of your vagina, vulva, anus, or surrounding bits. A sitz bath involves dunking ...